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Move to a safer nearby setting

Only move if it is safe and accessible; you do not need to drive.

Do not drive if impaired or unable to focus.

About 5 minutes. Stop whenever you choose.

Coping support, not medical treatment or withdrawal care.

For immediate danger or a medical emergency, contact your local emergency service. For crisis support outside the US, use a crisis service in your country.

In the US, call 911 for a medical emergency, dangerous withdrawal or suspected overdose. In the US, call or text 988 for emotional or safety crises.