Take a short rest
May need supplies or a suitable place
Rest in a safe place. A nap is not a response to suspected overdose or dangerous withdrawal; seek urgent help for those concerns.
Unusual drowsiness or being hard to wake needs urgent medical attention.
About 20 minutes. Stop whenever you choose.
What next?
These choices do not save an answer.
Coping support, not medical treatment or withdrawal care.
For immediate danger or a medical emergency, contact your local emergency service. For crisis support outside the US, use a crisis service in your country.
In the US, call 911 for a medical emergency, dangerous withdrawal or suspected overdose. In the US, call or text 988 for emotional or safety crises.